For consultations in my private practice in Forres, Moray for online consultation or to join a group please call me on 07917 194885 or send an email
Emergency support contacts:
https://www.nidirect.gov.uk/articles/lifeline-freephone-helpline
https://www.samaritans.org/?nation=scotland
https://www.thecalmzone.net
https://www.camhs-resources.co.uk
https://www.beateatingdisorders.org.uk